Dr. S. Arumugam, founder of Chennai Ortho, is featured on SunLife, Nalanthanaa discussing advanced treatments for arthritis and joint issues! He shares insights on how modern orthopedic care, including joint replacement surgery, is improving the quality of life for patients by offering pain relief and faster recovery.
Discussing Advanced Treatments For Arthritis and Joint Issues! Read More »
Bursa, plural bursas or bursae, within the mammalian body, any small pouch or sac between tendons, muscles, or skin and bony prominences at points of friction or stress. It is a miniature water balloon with only a few drops of fluid in it, wedged between bone and soft tissue. If a bursa becomes irritated and
Longer work hours and higher stress levels often make us neglect health and fitness. Our mundane life cycles push us to prioritise everything else above fitness and give absolutely no time to relax and take good care of ourselves.There is no doubt that physical health is as important as mental well being.To ensure you stay
3 Essential Workouts to Stay Healthy Read More »
Discover the essentials of joint replacement surgery with Dr. S. Arumugam! Explore the importance of robotic assistance, identify who benefits from this surgery, and learn tips to prevent joint issues. Watch now for comprehensive insights into joint health and more!
The Role of Robotic Assistance in Joint Replacement Read More »
One of the most frequent running-related knee injuries is the runner’s knee (also known as patellofemoral pain syndrome). The primary symptom is a pain in the front of the knee. Here are a few tips on how to avoid it.
Tips For Preventing Runner’s Knees Read More »
You may call them orthotics, insoles, footbeds, inserts, or something else. Not many of us have perfect feet and this can be resolved with an orthopaedic shoe. But some of us may benefit more from orthotics than others. These the most common signs that you need orthotics and if they might help you. However, you
Benefits of orthotics for foot pain, alignment, and comfort Read More »
On January 2, 2025, Dr. S. Arumugam, Founder of Chennai Ortho, was featured on Vanakkam Tamizha on Sun TV. He shared insights on robotic-assisted knee replacement surgery, a groundbreaking advancement offering precision, faster recovery, and improved outcomes for elderly patients.Dr. Arumugam also emphasized the importance of healthy eating and daily exercise to maintain joint health
Insights on Robotic-Assisted Knee Replacement Surgery Read More »
An upright and proper posture opens up the away in the lungs and helps ensure proper breathing. This means that more oxygen is able to flow through the body. This flow of oxygen helps the entire nervous system, organs and other tissues throughout the body function for more effectively. Follow these posters to maintain a
Posture While Standing Read More »
Did you know that Vitamin D plays a vital role in strengthening our bones?It helps absorb calcium that’s necessary to fortify our bones. Sunlight is the best source of Vitamin D.People can fulfill their Vitamin D requirements by taking vitamin supplements and a balanced diet.
Do We Need Plenty of Vitamin D Read More »
What is Total Knee Replacement? Knee replacement is a surgical procedure to resurface a knee damaged by arthritis. Also called knee arthroplasty or total knee replacement, this procedure is carried out by metal and plastic parts that cap the ends of the bones. This forms the knee joint along with the kneecap What are the
Total Knee Replacement – Causes & Post-Operative Care Read More »
